3 урок:  1 день бьюти-тренера + Упражнения

3 из 3 уроков Марафона.

Необходимо выполнить задание

В этом видеоуроке мы с вами разберём, кто же это - Бьюти-тренер?

И вы уже сегодня сможете “примерить” эту профессию на себя.


Посмотрите вводную часть и преходите к упражнениям!

домашнее задание

1. Напишите какое из упражнений вам понравилось больше всего

2. С кем вы решили поделиться упражнением

3. Напишите понравилось ли этому человеку ощущения от упражнения


Если вы не выполнили задание к уроку  №2 - вы можете вернуться и сделать это.

вернитесь на сайт марафона где вас ждет полезный  вебинар, 

о тенденциях эко-красоты и профессии бьюти-тренера.


ОТВЕТЫ НА ЗАДАНИЕ к уроку 3 ПУБЛИКУЙТЕ В КОММЕНТАРИЯХ НИЖЕ 👇

Для того чтобы оставить комментарий —
авторизуйтесь
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удалить
Оба упражнения понравились. Поделюсь с мужем.
или отменить редактирование
Чт 18 Янв 2024 • Ответить
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удалить
Понравились оба. Поделюсь с подругой и сестрой. Единственный вопрос: при выполнении первого упражнения не будут усугубляться морщинки у внутреннего уголка глаза?
или отменить редактирование
Чт 18 Янв 2024 • Ответить
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удалить
Оба упражнения понравились!!!!!
или отменить редактирование
Чт 09 Ноя 2023 • Ответить
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удалить
Понравились оба упражнения, поделюсь с подругой.
или отменить редактирование
Чт 09 Ноя 2023 • Ответить
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удалить
Оба упражнения понравились но больше первое. Рекомендовала сестре, попробовав сделать это упражнение, она осталась довольная и обещала взять себе на заметку
или отменить редактирование
Пн 17 Июл 2023 • Ответить
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удалить
1 оба
2 показала второе
3 заинтересовал итог после недели ежедневных упражнений
или отменить редактирование
Чт 13 Июл 2023 • Ответить
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удалить
Какая прелесть ⭐! Я, как мастер массажа лица, подтверждаю, что эти упражнения реально помогают 👍
или отменить редактирование
Пт 14 Апр 2023 • Ответить
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удалить
Понравились оба упражнения, оба актуальны)
Спасибо большое! Покажу маме)
или отменить редактирование
Пн 30 Янв 2023 • Ответить
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удалить
Понравились оба упражнения. Покажу маме. Большое вам спасибо)
или отменить редактирование
Вт 04 Окт 2022 • Ответить
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удалить
Супер уражниния
или отменить редактирование
Ср 27 Апр 2022 • Ответить
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удалить
Спасибо большое за упражнения)
или отменить редактирование
Вт 16 Ноя 2021 • Ответить
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удалить
Оба упражнения отличные. Буду делать и поделюсь с подружками
или отменить редактирование
Сб 13 Ноя 2021 • Ответить
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удалить
Понравилось оба упражнения, поделилась с мамой. Возьмём на вооружение эту практику.
или отменить редактирование
Сб 13 Ноя 2021 • Ответить
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Участница БалаЗолушкаПринцессаКоролева удалить
Отличные лба упражнения. Благодарю)
или отменить редактирование
Чт 11 Ноя 2021 • Ответить
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удалить
Отличные техники
или отменить редактирование
Пт 05 Ноя 2021 • Ответить
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удалить
Понравилось второе, поделились с подругой, ей тоже понравилось, будем выполнять теперь вместе по утрам
или отменить редактирование
Чт 04 Ноя 2021 • Ответить
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удалить
Больше понравилось второе. Букву о делаю, но на поднимала взгляд вверх. С мамой пока делюсь другими" секретами" красоты. Начала учить мужа, но массаж Гуаша он попросил сделать ему меня. 😁😁😁
или отменить редактирование
Ср 03 Ноя 2021 • Ответить
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удалить
*не поднимала
или отменить редактирование
Ср 03 Ноя 2021
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удалить
понравились оба, буду делать ,спасибо.
или отменить редактирование
Пт 29 Окт 2021 • Ответить
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удалить
1. понравились оба - я их делаю давно.
2. С подругой.
3. Не знаю.
или отменить редактирование
Чт 28 Окт 2021 • Ответить
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удалить
Сделала упражнения, спасибо, с мамой я не делюсь, она у нас и так от😍 природы выглядит молодо 
или отменить редактирование
Ср 08 Сен 2021 • Ответить
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удалить
Первое упражнение делала, второе увидела первый раз, понравилось. Всеми упражнениями делюсь с мамой, подругами. Упражнения нравятся, но им постоянно приходится напоминать, что делать их надо регулярно.
или отменить редактирование
Вт 07 Сен 2021 • Ответить
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удалить
Оба упражнения отличные!
А второе упражнение,делаем только один подход в 30 секунд,этого достаточно?
или отменить редактирование
Вт 07 Сен 2021 • Ответить
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удалить
Оба упражнения
или отменить редактирование
Вт 07 Сен 2021 • Ответить
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удалить
Понравилось первое упражнение больше, решила поделиться с мамой, ей оба упражнения понравились
или отменить редактирование
Пн 06 Сен 2021 • Ответить
{"signature":"352742fdae310d180b4a2323205cd7c5","accountUserId":-1,"values":{"object_type_id":10,"object_id":287290194,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Юлия, огромное спасибо за упражнения!!!
или отменить редактирование
Пн 06 Сен 2021 • Ответить
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удалить
Упражнения понравились, поделюсь с подругами и обязательно буду делать. Спасибо.
или отменить редактирование
Пн 06 Сен 2021 • Ответить
{"signature":"8c72e7436f9d519a2057eb789d92b574","accountUserId":-1,"values":{"object_type_id":10,"object_id":287196984,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Мне понравились все упражнения. Я показала два упражнения подруге. Она запомнила, и сказала будет делать ⭐
или отменить редактирование
Пн 06 Сен 2021 • Ответить
{"signature":"0233a63b95380ad30b37bbf24362f2a2","accountUserId":-1,"values":{"object_type_id":10,"object_id":287169849,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
Золушка удалить
Упражнения все понравились. Буду делиться с подругами.
или отменить редактирование
Пн 06 Сен 2021 • Ответить
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удалить
Все упражнения понравились
или отменить редактирование
Вс 05 Сен 2021 • Ответить
{"signature":"85cd393df548c4a73f558499ed78db69","accountUserId":-1,"values":{"object_type_id":10,"object_id":287065908,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Давно делаю эти упражнения. Показываю своим клиентам, обучаю.
или отменить редактирование
Вс 05 Сен 2021 • Ответить
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удалить
Оба понравились. Поделюсь с сестрой
или отменить редактирование
Вс 05 Сен 2021 • Ответить
{"signature":"246f7b2905fafbcd970ed90d12cecf9b","accountUserId":-1,"values":{"object_type_id":10,"object_id":286996865,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
В первом упражнении вы делаете залом над бровью, мне кажется это на очень правильно)
А так упражнение понравилось, спасибо
или отменить редактирование
Вс 05 Сен 2021 • Ответить
{"signature":"d2409eb8299de4dbf3ead55b68f7a4ae","accountUserId":-1,"values":{"object_type_id":10,"object_id":287066387,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Чтобы на было залома, есть упражнения для лба.
или отменить редактирование
Вс 05 Сен 2021
{"signature":"f93ef8088a65d9a07d6f727068ee8399","accountUserId":-1,"values":{"object_type_id":10,"object_id":286925946,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Спасибо большое
или отменить редактирование
Вс 05 Сен 2021 • Ответить
{"signature":"4ed413f7a7ac3b5ba7951bb8a66799b1","accountUserId":-1,"values":{"object_type_id":10,"object_id":286925864,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Все классно и доступно
или отменить редактирование
Вс 05 Сен 2021 • Ответить
{"signature":"129773c54303faa65c24c53f0031ab80","accountUserId":-1,"values":{"object_type_id":10,"object_id":286834256,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Оба упражнения понравились
С тётей
Она еще не поняла
или отменить редактирование
Вс 05 Сен 2021 • Ответить
{"signature":"c8fb7ff6bbebe45bb0899b8ebaa233e2","accountUserId":-1,"values":{"object_type_id":10,"object_id":286816099,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Оба упражнения. Покажу клиентам по танцам
или отменить редактирование
Сб 04 Сен 2021 • Ответить
{"signature":"9fc52e86246c3d36abc0562b16257493","accountUserId":-1,"values":{"object_type_id":10,"object_id":286065445,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Понравилось оба упражнения,но от второго почему-то больше мешки под глазами стали,может что то делаю не так
2. Пробовала на подруги ей понравилось
3. Да подруги понравилось
или отменить редактирование
Чт 02 Сен 2021 • Ответить
{"signature":"9e1b34556ee4be9b95dfe7a872bfae8b","accountUserId":-1,"values":{"object_type_id":10,"object_id":286002116,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Понравились оба упражнение. С первым ранее была знакома и делала, впечатлил эффект от второго. Поделилась со свекровью, эффект её впечатлил.
или отменить редактирование
Чт 02 Сен 2021 • Ответить
{"signature":"6293f1bc1877ae45319806ce3e9d37aa","accountUserId":-1,"values":{"object_type_id":10,"object_id":152681392,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":null,"params":{"params":{"sourceUrl":"\/marafon_ubt_3"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Понравились оба упражнения. Поделюсь с подругой.
или отменить редактирование
Пт 23 Окт 2020 • Ответить
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удалить
Второе упражнение очень актуально для нас.....На работе показано сотрудникам немедленно😂😂😂
или отменить редактирование
Ср 23 Сен 2020 • Ответить
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